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Profile
Join date: May 13, 2020
About
Founder of Pure Motion Physical Therapy and Wellness
Overview
First Name
Don
Last Name
Nguyen
Phone
6822009129
Posts (10)
Mar 11, 2024 ∙ 1 min
2 to 1 Hop
Happy Monday! Hope you're able to hop into the week with as much enthusiasm as this patient! The 2 to 1 leg hop is a good regression from...
11
0
Oct 20, 2023 ∙ 1 min
Core more than abs
"The core is defined as an anatomical box which consists of several muscle groups, such as the rectus abdominis at the front, the...
3
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Oct 13, 2023 ∙ 1 min
Hamstring strain mechanism of injury during sprints
Build strength and endurance in hamstrings AND glutes to prevent hamstring strains
17
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Don Nguyen, PT, DPT, CSCS
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