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Services: News


We help improve pain, range of motion, and strength to get you back to lifting heavy or return to your hobbies.

Whether from surgery, recent injury, or chronic injury we can help you love to move again.

  • Hip/Knee/Shoulder Joint Replacement

  • Knee Ligament Reconstruction

  • Meniscus Tears

  • Spinal Surgery

  • Rotator Cuff Repair

  • Shoulder Labral Tears

  • Bone Injury

  • Muscle / Tendon Strain

  • Neck / Back Pain

  • Elbow / Wrist / Hand Pain

  • Hip Pain

  • Knee Pain

  • Ankle / Foot Pain

  • Other Injury / Pain

Neurological conditions

  • BPPV Benign Paroxysmal Positional Vertigo

  • Balance dysfunction

Yoga by the Ocean


We love to keep people moving! Do you need help losing weight? Build Strength? Be more flexible? Improve your endurance?


Personal training services are here to help you reach your goals!

Yoga Mats


Dry Needling

We use needles similar to acupuncture to improve pain and promote self-healing

Stimulate muscle and bone growth and improve pain

Percussion Therapy

Handheld Percussion to improve blood flow, relieve pain, and prevent muscle soreness.

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