top of page
Search

Hamstring strain mechanism of injury during sprints

  • Writer: Don Nguyen, PT, DPT, CSCS
    Don Nguyen, PT, DPT, CSCS
  • Oct 13, 2023
  • 1 min read


This article highlights the importance of keeping our hamstrings strong AND to build strength and endurance in our glutes so that our hamstrings don't have to overly compensate. Happy moving!



Recent Posts

See All
2 to 1 Hop

Happy Monday! Hope you're able to hop into the week with as much enthusiasm as this patient! The 2 to 1 leg hop is a good regression from...

 
 
 

Comments

Request a Call Back

Select a Service
  • Instagram
  • Facebook

©2020 by Pure Motion Physical Therapy and Wellness. Updated 12/13/2025

bottom of page