Shoulder Physical Therapy

Can Physical Therapy Help With Shoulder Pain?

Physical therapy can help many people with shoulder pain by addressing mobility, strength, movement, and activity limitations. Treatment depends on the underlying condition and may include therapeutic exercise, progressive strengthening, mobility work, and movement retraining.

 

What Shoulder Injuries and Conditions Can Physical Therapy Treat?

Physical therapy can help with many shoulder conditions, including rotator cuff problems, shoulder instability, stiffness, tendon conditions, sports injuries, and recovery following shoulder surgery. Treatment is customized according to the diagnosis and individual's goals.

 

How Can Physical Therapy Improve Shoulder Strength and Mobility?

A physical therapist can identify limitations in shoulder and upper-extremity mobility and strength and develop a progressive exercise program to address them. Rehabilitation may include shoulder strengthening, scapular exercises, mobility work, and functional or sport-specific movements.

 

When Should I See a Physical Therapist for Shoulder Pain?

Consider an evaluation when shoulder pain, weakness, stiffness, or loss of motion affects dressing, reaching, lifting, sleeping, exercise, work, or sports. Evaluation can help identify the factors limiting your function and guide rehabilitation.

 

Can Physical Therapy Help Me Return to Lifting, Work, or Sports After a Shoulder Injury?

Yes. Rehabilitation can progressively increase the demands placed on the shoulder and upper extremity. Depending on your goals, treatment can progress toward lifting, occupational tasks, throwing, contact sports, or other activities that require shoulder strength and control.