Don Nguyen, PT, DPT, CSCSApr 281 min readBLOOD FLOW RESTRICTION (BFR) AFFECTS ON BONE (MAR 2019)Yes, we knew that BFR has many positive affects on muscle hypertrophy and strength following ACL reconstruction but the latest evidence shows that it can increase bone density as well.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6447983/
Yes, we knew that BFR has many positive affects on muscle hypertrophy and strength following ACL reconstruction but the latest evidence shows that it can increase bone density as well.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6447983/