BLOOD FLOW RESTRICTION (BFR) AFFECTS ON BONE (MAR 2019)

Don Nguyen, PT, DPT, CSCS
Apr 28, 2023
1 min read

Yes, we knew that BFR has many positive affects on muscle hypertrophy and strength following ACL reconstruction but the latest evidence shows that it can increase bone density as well.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6447983/

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