Don Nguyen, PT, DPT, CSCSApr 28, 20231 min readBLOOD FLOW RESTRICTION (BFR) AFFECTS ON BONE (MAR 2019)Yes, we knew that BFR has many positive affects on muscle hypertrophy and strength following ACL reconstruction but the latest evidence shows that it can increase bone density as well.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6447983/
Yes, we knew that BFR has many positive affects on muscle hypertrophy and strength following ACL reconstruction but the latest evidence shows that it can increase bone density as well.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6447983/
2 to 1 HopHappy Monday! Hope you're able to hop into the week with as much enthusiasm as this patient! The 2 to 1 leg hop is a good regression from...
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